Team Training

Athlete Development

Team Training and Athlete Development

As a staff, we have a combined 5 former Division 1 & 2 athletes, 1 former professional athlete and 1 current professional athlete, and 3 coaches with CSCS certifications. 2 of our coaches coached collegiate athletics, at both the Division 1 and Division 2 level. The earlier parts of our lives were dedicated to becoming high level athletes, and our experience as high level athletes can not be matched. Our speciality is helping athletes become the best they can possibly be, and get them ready for the next level of competition. We offer team training, small group training, and also individual athlete development. 


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