Meet Our Team
Stacey Herzog was drawn to CrossFit during her collegiate career as a student-athlete at Slippery Rock University in 2014. Here she played collegiate softball while majoring in Health and Physical Education. After graduation, she went on to obtain a Master’s Degree in Criminology and now is in the pursuit of a Doctorate Degree in Health Science and Exercise Leadership. Currently she is the Assistant Softball Coach at Slippery Rock University and also runs the team’s strength and conditioning program. She holds certifications in National Strength and Conditioning Association Certified Strength & Conditioning Specialist (NSCA-CSCS) and USA Weightlifting Level 1 (USAW L1). Her passion for coaching drives from helping others reach their goals and reach their full potential.