Our Programs

Programs

We have multiple offerings to help achieve different fitness goals. From individual training to group training, CrossFit to our Bootcamp style classes, Youth fitness programs to our Thrive class, we have everything and anything you could want to reach your goals!

Personal Training

Individual training, custom programming, sport specific training

CrossFit

High intensity functional fitness group class that incorporates olympic lifting and high skill gymnastics

MVMNT

Movement is a functional fitness group class that does not have high skill gymnastics or olympic lifts

Melt

A womens only barbell free bootcamp style class

Youth Fitness

Fitness classes available for tots (4-6), kids (7-12), and teens (13-16)

Thrive 55+

Functional fitness classes for our members who are 55 and older

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