I Became a Trainer Because I Failed
In fitness, our goals usually fall into three categories: 1. Health – feeling good, living longer, playing with our kids 2. Appearance – losing weight, looking good naked 3. Performance…
In fitness, our goals usually fall into three categories: 1. Health – feeling good, living longer, playing with our kids 2. Appearance – losing weight, looking good naked 3. Performance…
Training is a journey. Just when we think we have reached our destination, we realize there is still so much more to learn. That is why I love training so…